cheppell Category: Walking
about 33 months ago Edit | Download disabled
3:25:16 PM Mon, 23 Jan 17 GMT
10.94mi / 3h 53m 38s
11:31:38 AM Mon, 23 Jan 17 GMT

Performance

.25mi
4.46mph / 3m 21s
.5mi
4.24mph / 7m 4s
1mi
4.11mph / 14m 35s
3mi
3.39mph / 53m 4s
5mi
3.32mph / 1h 30m 21s
10mi
2.81mph / 3h 33m 22s
1min 5.06mph / 135.8m
5min 4.40mph / 589.5m
10min 4.18mph / 0.70mi
12min 4.17mph / 0.83mi
20min 4.02mph / 1.34mi
30min 3.87mph / 1.93mi
1hr 3.42mph / 3.42mi
2hr 3.23mph / 6.47mi

Max Speeds

Ave 10s 7.87mph
10s 14.45mph / 64.6m
10s 6.58mph / 29.4m
10s 6.39mph / 28.6m
10s 6.04mph / 27.0m
10s 5.91mph / 26.4m
500m 4.41mph / 4m 13s
500m 4.13mph / 4m 31s
500m 4.10mph / 4m 32s
500m 4.04mph / 4m 36s
500m 4.03mph / 4m 37s

Splits

1mi 3.26mph / 18m 24s
2mi 3.82mph / 15m 42s
3mi 1.24mph / 48m 29s
4mi 3.13mph / 19m 11s
5mi 3.29mph / 18m 15s
6mi 2.73mph / 21m 58s
7mi 4.10mph / 14m 37s
8mi 3.61mph / 16m 35s
9mi 2.25mph / 26m 39s
10mi 3.72mph / 16m 6s

Max Ascents

Max 500m +292ft
Max 500m +226ft
Max 500m +210ft
Max 500m +174ft
Max 500m +138ft

Max Descents

Max 500m -315ft
Max 500m -243ft
Max 500m -174ft
Max 500m -141ft
Max 500m -131ft

Weather

Notes

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Stats

Ave Speed 2.81mph
Ave Pace 21m 21s
Moving Time 2h 55m 23s
Ave Moving Speed 3.64mph
Ave Moving Pace 16m 28s
Max Speed 19.05mph

Calories

Total 858 Cal

Elevation

Min / Max 118ft / 682ft
Ascent +5,269ft
Descent -5,269ft
Max Ascent 500m +292ft
Max Descent 500m -315ft