cheppell Category: Walking
about 35 months ago Edit | Download disabled
11:43:19 AM Thu, 19 Jan 17 GMT
5.37mi / 1h 14m 57s
10:28:22 AM Thu, 19 Jan 17 GMT

Performance

.25mi
5.02mph / 2m 58s
.5mi
4.87mph / 6m 9s
1mi
4.74mph / 12m 40s
3mi
4.43mph / 40m 38s
5mi
4.34mph / 1h 9m 9s
1min 5.59mph / 150.0m
5min 4.86mph / 651.6m
10min 4.73mph / 0.79mi
12min 4.73mph / 0.95mi
20min 4.64mph / 1.55mi
30min 4.53mph / 2.27mi
1hr 4.37mph / 4.37mi

Max Speeds

Ave 10s 7.10mph
10s 7.60mph / 34.0m
10s 7.31mph / 32.7m
10s 7.18mph / 32.1m
10s 6.83mph / 30.5m
10s 6.58mph / 29.4m
500m 4.91mph / 3m 47s
500m 4.91mph / 3m 47s
500m 4.78mph / 3m 54s
500m 4.66mph / 3m 59s
500m 4.54mph / 4m 6s

Splits

1mi 4.28mph / 14m 1s
2mi 4.40mph / 13m 38s
3mi 4.03mph / 14m 52s
4mi 4.61mph / 12m 59s
5mi 4.35mph / 13m 48s

Max Ascents

Max 500m +154ft
Max 500m +108ft
Max 500m +102ft
Max 500m +98ft
Max 500m +75ft

Max Descents

Max 500m -164ft
Max 500m -112ft
Max 500m -95ft
Max 500m -69ft
Max 500m -66ft

Weather

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Stats

Ave Speed 4.30mph
Ave Pace 13m 57s
Moving Time 1h 11m 56s
Ave Moving Speed 4.44mph
Ave Moving Pace 13m 29s
Max Speed 7.60mph

Calories

Total 459 Cal

Elevation

Min / Max 472ft / 761ft
Ascent +1,631ft
Descent -1,686ft
Max Ascent 500m +154ft
Max Descent 500m -164ft