cheppell Category: Walking
about 34 months ago Edit | Download disabled
4:48:23 PM Fri, 11 Nov 16 CET
9.17mi / 2h 51m 18s
1:57:05 PM Fri, 11 Nov 16 CET

Performance

.25mi
4.85mph / 3m 5s
.5mi
4.69mph / 6m 23s
1mi
4.57mph / 13m 7s
3mi
4.46mph / 40m 18s
5mi
3.05mph / 1h 38m 18s
1min 5.38mph / 144.2m
5min 4.70mph / 630.6m
10min 4.62mph / 0.77mi
12min 4.58mph / 0.92mi
20min 4.52mph / 1.51mi
30min 4.50mph / 2.25mi
1hr 4.43mph / 4.43mi
2hr 2.75mph / 5.51mi

Max Speeds

Ave 10s 6.77mph
10s 7.43mph / 33.2m
10s 6.78mph / 30.3m
10s 6.63mph / 29.6m
10s 6.51mph / 29.1m
10s 6.51mph / 29.1m
500m 4.78mph / 3m 54s
500m 4.71mph / 3m 57s
500m 4.70mph / 3m 57s
500m 4.69mph / 3m 58s
500m 4.68mph / 3m 58s

Splits

1mi 4.46mph / 13m 27s
2mi 4.39mph / 13m 39s
3mi 4.43mph / 13m 32s
4mi 4.33mph / 13m 51s
5mi 1.37mph / 43m 49s
6mi 2.05mph / 29m 14s
7mi 4.49mph / 13m 22s
8mi 4.24mph / 14m 9s
9mi 4.32mph / 13m 52s

Max Ascents

Max 500m +164ft
Max 500m +125ft
Max 500m +121ft
Max 500m +105ft
Max 500m +89ft

Max Descents

Max 500m -154ft
Max 500m -121ft
Max 500m -118ft
Max 500m -105ft
Max 500m -82ft

Notes

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Stats

Ave Speed 3.21mph
Ave Pace 18m 41s
Moving Time 2h 7m 56s
Ave Moving Speed 4.26mph
Ave Moving Pace 14m 5s
Max Speed 8.12mph

Calories

Total 692 Cal

Elevation

Min / Max 259ft / 610ft
Ascent +3,438ft
Descent -3,461ft
Max Ascent 500m +164ft
Max Descent 500m -154ft