cheppell Category: Walking
about 44 months ago Edit | Download disabled
4:40:24 PM Sun, 11 Oct 15 BST
5.41mi / 1h 10m 17s
3:30:07 PM Sun, 11 Oct 15 BST

Performance

.25mi
6.00mph / 2m 29s
.5mi
5.59mph / 5m 21s
1mi
5.09mph / 11m 46s
3mi
4.81mph / 37m 23s
5mi
4.69mph / 1h 3m 58s
1min 6.61mph / 177.4m
5min 5.58mph / 748.8m
10min 5.17mph / 0.86mi
12min 5.09mph / 1.02mi
20min 5.01mph / 1.67mi
30min 4.87mph / 2.44mi
1hr 4.70mph / 4.70mi

Max Speeds

Ave 10s 8.65mph
10s 9.08mph / 40.6m
10s 8.93mph / 39.9m
10s 8.76mph / 39.2m
10s 8.28mph / 37.0m
10s 8.22mph / 36.7m
500m 5.71mph / 3m 16s
500m 5.40mph / 3m 27s
500m 4.92mph / 3m 47s
500m 4.88mph / 3m 49s
500m 4.85mph / 3m 50s

Splits

1mi 4.26mph / 14m 5s
2mi 4.69mph / 12m 48s
3mi 4.59mph / 13m 4s
4mi 5.09mph / 11m 47s
5mi 4.63mph / 12m 56s

Max Ascents

Max 500m +131ft
Max 500m +92ft
Max 500m +79ft
Max 500m +69ft
Max 500m +36ft

Max Descents

Max 500m -105ft
Max 500m -102ft
Max 500m -66ft
Max 500m -59ft
Max 500m -52ft

Notes

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Stats

Ave Speed 4.62mph
Ave Pace 12m 59s
Moving Time 1h 9m 47s
Ave Moving Speed 4.65mph
Ave Moving Pace 12m 54s
Max Speed 9.08mph

Calories

Total 526 Cal

Elevation

Min / Max 394ft / 682ft
Ascent +492ft
Descent -486ft
Max Ascent 500m +131ft
Max Descent 500m -105ft