cheppell Category: Walking
about 48 months ago Edit | Download disabled
11:54:59 AM Tue, 29 Sep 15 BST
10.05mi / 2h 30m 4s
9:24:55 AM Tue, 29 Sep 15 BST

Performance

.25mi
4.75mph / 3m 9s
.5mi
4.62mph / 6m 29s
1mi
4.51mph / 13m 18s
3mi
4.28mph / 42m 2s
5mi
4.30mph / 1h 9m 46s
10mi
4.07mph / 2h 27m 22s
1min 5.36mph / 143.7m
5min 4.66mph / 625.5m
10min 4.50mph / 0.75mi
12min 4.52mph / 0.90mi
20min 4.44mph / 1.48mi
30min 4.37mph / 2.19mi
1hr 4.30mph / 4.30mi
2hr 4.07mph / 8.15mi

Max Speeds

Ave 10s 7.91mph
10s 8.43mph / 37.7m
10s 8.03mph / 35.9m
10s 7.81mph / 34.9m
10s 7.66mph / 34.2m
10s 7.62mph / 34.1m
500m 4.77mph / 3m 54s
500m 4.69mph / 3m 58s
500m 4.60mph / 4m 3s
500m 4.55mph / 4m 6s
500m 4.53mph / 4m 6s

Splits

1mi 4.14mph / 14m 29s
2mi 4.23mph / 14m 9s
3mi 3.65mph / 16m 25s
4mi 3.70mph / 16m 11s
5mi 3.97mph / 15m 6s
6mi 4.32mph / 13m 52s
7mi 4.20mph / 14m 17s
8mi 4.16mph / 14m 25s
9mi 4.38mph / 13m 41s
10mi 4.08mph / 14m 41s

Max Ascents

Max 500m +85ft
Max 500m +66ft
Max 500m +39ft
Max 500m +23ft
Max 500m +20ft

Max Descents

Max 500m -102ft
Max 500m -66ft
Max 500m -59ft
Max 500m -56ft
Max 500m -49ft

Notes

Community

Share

Stats

Ave Speed 4.02mph
Ave Pace 14m 55s
Moving Time 2h 23m 1s
Ave Moving Speed 4.20mph
Ave Moving Pace 14m 16s
Max Speed 8.43mph

Calories

Total 892 Cal

Elevation

Min / Max 256ft / 594ft
Ascent +295ft
Descent -630ft
Max Ascent 500m +85ft
Max Descent 500m -102ft