cheppell Category: Walking
about 51 months ago Edit | Download disabled
10:35:22 AM Sat, 29 Aug 15 BST
4.13mi / 58m 51s
9:36:31 AM Sat, 29 Aug 15 BST

Performance

.25mi
4.79mph / 3m 7s
.5mi
4.65mph / 6m 26s
1mi
4.51mph / 13m 18s
3mi
4.32mph / 41m 42s
1min 5.34mph / 143.2m
5min 4.77mph / 639.6m
10min 4.58mph / 0.76mi
12min 4.51mph / 0.90mi
20min 4.44mph / 1.48mi
30min 4.34mph / 2.17mi

Max Speeds

Ave 10s 7.14mph
10s 7.50mph / 33.6m
10s 7.23mph / 32.3m
10s 7.13mph / 31.9m
10s 7.00mph / 31.3m
10s 6.82mph / 30.5m
500m 4.86mph / 3m 49s
500m 4.58mph / 4m 4s
500m 4.57mph / 4m 4s
500m 4.51mph / 4m 7s
500m 4.51mph / 4m 8s

Splits

1mi 4.04mph / 14m 51s
2mi 4.30mph / 13m 56s
3mi 4.25mph / 14m 6s
4mi 4.37mph / 13m 43s

Max Ascents

Max 500m +59ft
Max 500m +20ft
Max 500m +20ft
Max 500m +10ft
Max 500m +10ft

Max Descents

Max 500m -66ft
Max 500m -16ft
Max 500m -16ft
Max 500m -13ft
Max 500m -13ft

Notes

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Stats

Ave Speed 4.21mph
Ave Pace 14m 14s
Moving Time 56m 59s
Ave Moving Speed 4.34mph
Ave Moving Pace 13m 48s
Max Speed 7.50mph

Calories

Total 350 Cal

Elevation

Min / Max 597ft / 689ft
Ascent +125ft
Descent -135ft
Max Ascent 500m +59ft
Max Descent 500m -66ft