cheppell Category: Walking
about 46 months ago Edit | Download disabled
11:41:41 AM Tue, 1 Sep 15 BST
6.36mi / 1h 54m 57s
9:46:44 AM Tue, 1 Sep 15 BST

Performance

.25mi
5.65mph / 2m 39s
.5mi
4.89mph / 6m 7s
1mi
4.48mph / 13m 23s
3mi
4.35mph / 41m 23s
5mi
4.24mph / 1h 10m 48s
1min 6.54mph / 175.4m
5min 5.05mph / 677.4m
10min 4.58mph / 0.76mi
12min 4.52mph / 0.90mi
20min 4.43mph / 1.48mi
30min 4.38mph / 2.19mi
1hr 4.27mph / 4.27mi

Max Speeds

Ave 10s 7.67mph
10s 8.06mph / 36.0m
10s 7.70mph / 34.4m
10s 7.66mph / 34.2m
10s 7.64mph / 34.2m
10s 7.26mph / 32.5m
500m 5.33mph / 3m 29s
500m 4.82mph / 3m 52s
500m 4.73mph / 3m 56s
500m 4.67mph / 3m 59s
500m 4.50mph / 4m 8s

Splits

1mi 4.36mph / 13m 44s
2mi 4.32mph / 13m 53s
3mi 4.13mph / 14m 31s
4mi 4.14mph / 14m 29s
5mi 4.20mph / 14m 16s
6mi 2.00mph / 30m 3s

Max Ascents

Max 500m +138ft
Max 500m +92ft
Max 500m +89ft
Max 500m +69ft
Max 500m +46ft

Max Descents

Max 500m -112ft
Max 500m -98ft
Max 500m -72ft
Max 500m -56ft
Max 500m -49ft

Notes

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Stats

Ave Speed 3.32mph
Ave Pace 18m 4s
Moving Time 1h 29m 47s
Ave Moving Speed 4.21mph
Ave Moving Pace 14m 15s
Max Speed 8.06mph

Calories

Total 451 Cal

Elevation

Min / Max 505ft / 791ft
Ascent +538ft
Descent -528ft
Max Ascent 500m +138ft
Max Descent 500m -112ft