cheppell Category: Walking
about 50 months ago Edit | Download disabled
4:10:06 PM Fri, 21 Aug 15 BST
8.38mi / 2h 28m 39s
1:41:26 PM Fri, 21 Aug 15 BST

Performance

.25mi
4.80mph / 3m 7s
.5mi
4.48mph / 6m 41s
1mi
4.40mph / 13m 38s
3mi
4.26mph / 42m 17s
5mi
3.01mph / 1h 39m 46s
1min 5.34mph / 143.3m
5min 4.59mph / 615.3m
10min 4.43mph / 0.74mi
12min 4.41mph / 0.88mi
20min 4.32mph / 1.44mi
30min 4.29mph / 2.14mi
1hr 4.26mph / 4.26mi
2hr 3.20mph / 6.41mi

Max Speeds

Ave 10s 7.10mph
10s 8.06mph / 36.0m
10s 7.19mph / 32.1m
10s 7.05mph / 31.5m
10s 6.63mph / 29.6m
10s 6.59mph / 29.4m
500m 4.74mph / 3m 55s
500m 4.52mph / 4m 7s
500m 4.44mph / 4m 11s
500m 4.43mph / 4m 12s
500m 4.43mph / 4m 12s

Splits

1mi 4.33mph / 13m 51s
2mi 4.18mph / 14m 20s
3mi 4.17mph / 14m 22s
4mi 4.37mph / 13m 43s
5mi 1.37mph / 43m 53s
6mi 4.14mph / 14m 28s
7mi 4.14mph / 14m 30s
8mi 4.23mph / 14m 11s

Max Ascents

Max 500m +105ft
Max 500m +69ft
Max 500m +66ft
Max 500m +43ft
Max 500m +33ft

Max Descents

Max 500m -112ft
Max 500m -59ft
Max 500m -52ft
Max 500m -52ft
Max 500m -43ft

Notes

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Stats

Ave Speed 3.38mph
Ave Pace 17m 44s
Moving Time 2h 0m 8s
Ave Moving Speed 4.17mph
Ave Moving Pace 14m 22s
Max Speed 8.06mph

Calories

Total 583 Cal

Elevation

Min / Max 266ft / 548ft
Ascent +666ft
Descent -650ft
Max Ascent 500m +105ft
Max Descent 500m -112ft