cheppell Category: Walking
about 49 months ago Edit | Download disabled
10:20:13 AM Wed, 8 Jul 15 BST
4.72mi / 1h 2m 34s
9:17:39 AM Wed, 8 Jul 15 BST

Performance

.25mi
5.66mph / 2m 38s
.5mi
5.25mph / 5m 42s
1mi
5.03mph / 11m 56s
3mi
4.64mph / 38m 47s
1min 6.06mph / 162.7m
5min 5.27mph / 707.1m
10min 5.07mph / 0.85mi
12min 5.03mph / 1.01mi
20min 4.83mph / 1.61mi
30min 4.72mph / 2.36mi
1hr 4.58mph / 4.58mi

Max Speeds

Ave 10s 6.96mph
10s 7.29mph / 32.6m
10s 7.26mph / 32.4m
10s 6.90mph / 30.8m
10s 6.68mph / 29.9m
10s 6.68mph / 29.9m
500m 5.60mph / 3m 19s
500m 4.92mph / 3m 47s
500m 4.87mph / 3m 49s
500m 4.77mph / 3m 54s
500m 4.75mph / 3m 55s

Splits

1mi 4.63mph / 12m 56s
2mi 4.72mph / 12m 41s
3mi 4.56mph / 13m 9s
4mi 4.44mph / 13m 30s

Max Ascents

Max 500m +131ft
Max 500m +98ft
Max 500m +72ft
Max 500m +52ft
Max 500m +46ft

Max Descents

Max 500m -135ft
Max 500m -92ft
Max 500m -75ft
Max 500m -59ft
Max 500m -49ft

Notes

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Stats

Ave Speed 4.53mph
Ave Pace 13m 15s
Moving Time 1h 1m 33s
Ave Moving Speed 4.59mph
Ave Moving Pace 13m 3s
Max Speed 7.29mph

Calories

Total 469 Cal

Elevation

Min / Max 440ft / 682ft
Ascent +440ft
Descent -459ft
Max Ascent 500m +131ft
Max Descent 500m -135ft