cheppell Category: Walking
about 47 months ago Edit | Download disabled
3:58:27 PM Fri, 3 Jul 15 BST
4.27mi / 50m 3s
3:08:24 PM Fri, 3 Jul 15 BST

Performance

.25mi
15.70mph / 57.3s
.5mi
15.70mph / 1m 54s
1mi
15.70mph / 3m 49s
3mi
6.74mph / 26m 42s
1min 15.70mph / 421.2m
5min 14.87mph / 1.24mi
10min 11.70mph / 1.95mi
12min 10.02mph / 2.00mi
20min 7.51mph / 2.50mi
30min 6.44mph / 3.22mi

Max Speeds

Ave 10s 9.22mph
10s 15.70mph / 70.2m
10s 10.95mph / 49.0m
10s 8.10mph / 36.2m
10s 5.69mph / 25.4m
10s 5.63mph / 25.2m
500m 15.70mph / 1m 11s
500m 10.95mph / 1m 42s
500m 4.55mph / 4m 5s
500m 4.19mph / 4m 26s
500m 4.15mph / 4m 29s

Splits

1mi 3.13mph / 19m 10s
2mi 4.24mph / 14m 8s
3mi 8.17mph / 7m 20s
4mi 8.80mph / 6m 49s

Max Ascents

Max 500m +59ft
Max 500m +36ft
Max 500m +23ft
Max 500m +16ft
Max 500m +3ft

Max Descents

Max 500m -131ft
Max 500m -23ft
Max 500m -10ft
Max 500m -3ft
Max 500m -3ft

Notes

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Stats

Ave Speed 5.12mph
Ave Pace 11m 43s
Moving Time 43m 45s
Ave Moving Speed 5.77mph
Ave Moving Pace 10m 24s
Max Speed 15.70mph

Calories

Total 476 Cal

Elevation

Min / Max 417ft / 591ft
Ascent +180ft
Descent -157ft
Max Ascent 500m +59ft
Max Descent 500m -131ft