cheppell Category: Walking
about 52 months ago Edit | Download disabled
3:48:21 PM Wed, 10 Jun 15 BST
7.72mi / 2h 12m 52s
1:35:29 PM Wed, 10 Jun 15 BST

Performance

.25mi
5.31mph / 2m 49s
.5mi
4.92mph / 6m 5s
1mi
4.70mph / 12m 45s
3mi
4.45mph / 40m 24s
5mi
3.21mph / 1h 33m 34s
1min 6.04mph / 162.1m
5min 5.00mph / 669.9m
10min 4.85mph / 0.81mi
12min 4.75mph / 0.95mi
20min 4.59mph / 1.53mi
30min 4.51mph / 2.25mi
1hr 3.99mph / 3.99mi
2hr 3.42mph / 6.83mi

Max Speeds

Ave 10s 8.19mph
10s 8.57mph / 38.3m
10s 8.24mph / 36.8m
10s 8.08mph / 36.1m
10s 8.06mph / 36.0m
10s 8.00mph / 35.8m
500m 5.18mph / 3m 35s
500m 5.00mph / 3m 43s
500m 4.92mph / 3m 47s
500m 4.87mph / 3m 49s
500m 4.76mph / 3m 55s

Splits

1mi 4.28mph / 14m 1s
2mi 4.36mph / 13m 45s
3mi 4.48mph / 13m 23s
4mi 3.10mph / 19m 22s
5mi 1.78mph / 33m 43s
6mi 4.46mph / 13m 27s
7mi 4.10mph / 14m 38s

Max Ascents

Max 500m +98ft
Max 500m +92ft
Max 500m +72ft
Max 500m +56ft
Max 500m +52ft

Max Descents

Max 500m -121ft
Max 500m -95ft
Max 500m -69ft
Max 500m -49ft
Max 500m -43ft

Weather

Notes

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Stats

Ave Speed 3.49mph
Ave Pace 17m 12s
Moving Time 1h 48m 16s
Ave Moving Speed 4.25mph
Ave Moving Pace 14m 6s
Max Speed 8.57mph

Calories

Total 521 Cal

Elevation

Min / Max 358ft / 659ft
Ascent +528ft
Descent -489ft
Max Ascent 500m +98ft
Max Descent 500m -121ft