cheppell Category: Walking
about 51 months ago Edit | Download disabled
10:48:18 AM Thu, 7 May 15 BST
5.30mi / 1h 9m 59s
9:38:19 AM Thu, 7 May 15 BST

Performance

.25mi
6.71mph / 2m 14s
.5mi
5.55mph / 5m 23s
1mi
5.02mph / 11m 57s
3mi
4.80mph / 37m 29s
5mi
4.74mph / 1h 3m 20s
1min 7.53mph / 202.0m
5min 5.65mph / 758.1m
10min 5.11mph / 0.85mi
12min 5.02mph / 1.00mi
20min 4.90mph / 1.63mi
30min 4.84mph / 2.42mi
1hr 4.75mph / 4.75mi

Max Speeds

Ave 10s 8.03mph
10s 8.53mph / 38.1m
10s 8.13mph / 36.4m
10s 7.97mph / 35.6m
10s 7.89mph / 35.2m
10s 7.62mph / 34.0m
500m 6.26mph / 2m 58s
500m 4.93mph / 3m 46s
500m 4.92mph / 3m 47s
500m 4.90mph / 3m 48s
500m 4.88mph / 3m 49s

Splits

1mi 4.00mph / 14m 59s
2mi 4.73mph / 12m 40s
3mi 4.70mph / 12m 46s
4mi 4.91mph / 12m 13s
5mi 4.71mph / 12m 44s

Max Ascents

Max 500m +138ft
Max 500m +92ft
Max 500m +85ft
Max 500m +72ft
Max 500m +39ft

Max Descents

Max 500m -108ft
Max 500m -105ft
Max 500m -72ft
Max 500m -62ft
Max 500m -49ft

Weather

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Stats

Ave Speed 4.54mph
Ave Pace 13m 12s
Moving Time 1h 7m 32s
Ave Moving Speed 4.70mph
Ave Moving Pace 12m 46s
Max Speed 8.53mph

Calories

Total 524 Cal

Elevation

Min / Max 407ft / 686ft
Ascent +479ft
Descent -482ft
Max Ascent 500m +138ft
Max Descent 500m -108ft