cheppell Category: Walking Tags: 1
about 60 months ago Edit | Download disabled
12:15:10 PM Tue, 28 Oct 14 GMT
5.29mi / 1h 14m 55s
11:00:15 AM Tue, 28 Oct 14 GMT

Performance

.25mi
4.79mph / 3m 7s
.5mi
4.56mph / 6m 34s
1mi
4.47mph / 13m 24s
3mi
4.38mph / 41m 8s
5mi
4.36mph / 1h 8m 50s
1min 5.71mph / 153.2m
5min 4.58mph / 614.7m
10min 4.53mph / 0.75mi
12min 4.49mph / 0.90mi
20min 4.46mph / 1.49mi
30min 4.40mph / 2.20mi
1hr 4.37mph / 4.37mi

Max Speeds

Ave 10s 6.29mph
10s 6.71mph / 30.0m
10s 6.67mph / 29.8m
10s 6.04mph / 27.0m
10s 6.03mph / 27.0m
10s 6.02mph / 26.9m
500m 4.68mph / 3m 59s
500m 4.61mph / 4m 2s
500m 4.59mph / 4m 3s
500m 4.55mph / 4m 6s
500m 4.53mph / 4m 7s

Splits

1mi 4.32mph / 13m 53s
2mi 4.43mph / 13m 31s
3mi 4.24mph / 14m 8s
4mi 4.42mph / 13m 33s
5mi 4.37mph / 13m 44s

Max Ascents

Max 500m +135ft
Max 500m +98ft
Max 500m +82ft
Max 500m +75ft
Max 500m +43ft

Max Descents

Max 500m -108ft
Max 500m -102ft
Max 500m -62ft
Max 500m -62ft
Max 500m -46ft

Weather

Notes

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Stats

Ave Speed 4.24mph
Ave Pace 14m 9s
Moving Time 1h 13m 11s
Ave Moving Speed 4.33mph
Ave Moving Pace 13m 52s
Max Speed 7.52mph

Calories

Total 452 Cal

Elevation

Min / Max 217ft / 505ft
Ascent +463ft
Descent -433ft
Max Ascent 500m +135ft
Max Descent 500m -108ft