cheppell Category: Walking Tags: 1
about 61 months ago Edit | Download disabled
4:16:27 PM Tue, 16 Sep 14 BST
5.14mi / 1h 7m 19s
3:09:08 PM Tue, 16 Sep 14 BST

Performance

.25mi
5.24mph / 2m 51s
.5mi
4.97mph / 6m 1s
1mi
4.82mph / 12m 27s
3mi
4.71mph / 38m 14s
5mi
4.63mph / 1h 4m 43s
1min 5.73mph / 153.8m
5min 5.04mph / 675.3m
10min 4.85mph / 0.81mi
12min 4.81mph / 0.96mi
20min 4.76mph / 1.59mi
30min 4.73mph / 2.37mi
1hr 4.66mph / 4.66mi

Max Speeds

Ave 10s 6.68mph
10s 7.25mph / 32.4m
10s 7.00mph / 31.3m
10s 6.58mph / 29.4m
10s 6.29mph / 28.1m
10s 6.28mph / 28.1m
500m 5.12mph / 3m 38s
500m 4.84mph / 3m 50s
500m 4.77mph / 3m 54s
500m 4.74mph / 3m 56s
500m 4.73mph / 3m 56s

Splits

1mi 4.42mph / 13m 34s
2mi 4.69mph / 12m 46s
3mi 4.73mph / 12m 41s
4mi 4.55mph / 13m 11s
5mi 4.64mph / 12m 56s

Max Ascents

Max 500m +138ft
Max 500m +89ft
Max 500m +79ft
Max 500m +75ft
Max 500m +39ft

Max Descents

Max 500m -115ft
Max 500m -98ft
Max 500m -72ft
Max 500m -66ft
Max 500m -46ft

Weather

Notes

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Stats

Ave Speed 4.59mph
Ave Pace 13m 5s
Moving Time 1h 6m 59s
Ave Moving Speed 4.60mph
Ave Moving Pace 13m 1s
Max Speed 7.25mph

Calories

Total 512 Cal

Elevation

Min / Max 348ft / 633ft
Ascent +469ft
Descent -463ft
Max Ascent 500m +138ft
Max Descent 500m -115ft