cheppell Category: Walking Tags: 1
about 70 months ago Edit | Download disabled
12:03:54 PM Sat, 28 Dec 13 GMT
5.43mi / 1h 14m 40s
10:49:14 AM Sat, 28 Dec 13 GMT

Performance

.25mi
4.83mph / 3m 6s
.5mi
4.62mph / 6m 29s
1mi
4.57mph / 13m 8s
3mi
4.49mph / 40m 5s
5mi
4.40mph / 1h 8m 10s
1min 5.06mph / 135.7m
5min 4.66mph / 624.3m
10min 4.60mph / 0.77mi
12min 4.58mph / 0.92mi
20min 4.53mph / 1.51mi
30min 4.51mph / 2.25mi
1hr 4.44mph / 4.44mi

Max Speeds

Ave 10s 6.28mph
10s 6.60mph / 29.5m
10s 6.35mph / 28.4m
10s 6.25mph / 28.0m
10s 6.12mph / 27.3m
10s 6.08mph / 27.2m
500m 4.69mph / 3m 58s
500m 4.64mph / 4m 0s
500m 4.61mph / 4m 2s
500m 4.60mph / 4m 3s
500m 4.59mph / 4m 3s

Splits

1mi 4.32mph / 13m 53s
2mi 4.53mph / 13m 14s
3mi 4.46mph / 13m 27s
4mi 4.42mph / 13m 34s
5mi 4.22mph / 14m 13s

Max Ascents

Max 500m +112ft
Max 500m +112ft
Max 500m +66ft
Max 500m +66ft
Max 500m +46ft

Max Descents

Max 500m -157ft
Max 500m -98ft
Max 500m -89ft
Max 500m -75ft
Max 500m -46ft

Weather

Notes

Community

Share

Stats

Ave Speed 4.36mph
Ave Pace 13m 44s
Moving Time 1h 13m 51s
Ave Moving Speed 4.40mph
Ave Moving Pace 13m 37s
Max Speed 6.60mph

Calories

Total 450 Cal

Elevation

Min / Max 226ft / 548ft
Ascent +525ft
Descent -558ft
Max Ascent 500m +112ft
Max Descent 500m -157ft