cheppell Category: Walking Tags: 1
about 69 months ago Edit | Download disabled
3:05:18 PM Sun, 10 Nov 13 GMT
5.39mi / 1h 15m 58s
1:49:20 PM Sun, 10 Nov 13 GMT

Performance

.25mi
4.88mph / 3m 4s
.5mi
4.69mph / 6m 23s
1mi
4.66mph / 12m 51s
3mi
4.44mph / 40m 34s
5mi
4.29mph / 1h 9m 52s
1min 5.29mph / 141.8m
5min 4.76mph / 637.8m
10min 4.72mph / 0.79mi
12min 4.69mph / 0.94mi
20min 4.60mph / 1.53mi
30min 4.54mph / 2.27mi
1hr 4.37mph / 4.37mi

Max Speeds

Ave 10s 6.74mph
10s 7.32mph / 32.7m
10s 7.15mph / 32.0m
10s 6.44mph / 28.8m
10s 6.44mph / 28.8m
10s 6.34mph / 28.3m
500m 4.89mph / 3m 48s
500m 4.77mph / 3m 54s
500m 4.64mph / 4m 1s
500m 4.55mph / 4m 5s
500m 4.40mph / 4m 14s

Splits

1mi 4.48mph / 13m 23s
2mi 4.60mph / 13m 2s
3mi 4.22mph / 14m 13s
4mi 4.23mph / 14m 11s
5mi 3.95mph / 15m 10s

Max Ascents

Max 500m +118ft
Max 500m +108ft
Max 500m +75ft
Max 500m +56ft
Max 500m +49ft

Max Descents

Max 500m -144ft
Max 500m -105ft
Max 500m -89ft
Max 500m -72ft
Max 500m -36ft

Weather

Notes

Community

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Stats

Ave Speed 4.25mph
Ave Pace 14m 6s
Moving Time 1h 15m 38s
Ave Moving Speed 4.27mph
Ave Moving Pace 14m 3s
Max Speed 7.32mph

Calories

Total 458 Cal

Elevation

Min / Max 0ft / 325ft
Ascent +479ft
Descent -509ft
Max Ascent 500m +118ft
Max Descent 500m -144ft