cheppell Category: Walking Tags: 1
about 74 months ago Edit | Download disabled
1:11:00 PM Thu, 20 Jun 13 BST
5.51mi / 1h 33m 47s
11:37:13 AM Thu, 20 Jun 13 BST

Performance

.25mi
7.67mph / 1m 57s
.5mi
7.67mph / 3m 54s
1mi
7.67mph / 7m 49s
3mi
7.27mph / 24m 45s
5mi
3.64mph / 1h 22m 22s
1min 7.67mph / 205.7m
5min 7.67mph / 0.64mi
10min 7.67mph / 1.28mi
12min 7.67mph / 1.53mi
20min 7.67mph / 2.56mi
30min 6.43mph / 3.21mi
1hr 4.04mph / 4.04mi

Max Speeds

Ave 10s 4.42mph
10s 7.67mph / 34.3m
10s 3.97mph / 17.7m
10s 3.50mph / 15.6m
10s 3.49mph / 15.6m
10s 3.48mph / 15.5m
500m 7.67mph / 2m 25s
500m 2.73mph / 6m 49s
500m 2.73mph / 6m 50s
500m 2.63mph / 7m 5s
500m 2.49mph / 7m 28s

Splits

1mi 2.62mph / 22m 52s
2mi 2.49mph / 24m 5s
3mi 4.52mph / 13m 15s
4mi 2.12mph / 28m 19s
5mi 2.02mph / 29m 43s

Max Ascents

Max 500m +43ft
Max 500m +16ft
Max 500m +10ft
Max 500m +10ft
Max 500m +7ft

Max Descents

Max 500m -10ft
Max 500m -7ft
Max 500m -7ft
Max 500m -7ft
Max 500m -7ft

Notes

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Stats

Ave Speed 3.53mph
Ave Pace 17m 1s
Moving Time 1h 22m 3s
Ave Moving Speed 3.96mph
Ave Moving Pace 15m 8s
Max Speed 7.67mph

Calories

Total 430 Cal

Elevation

Min / Max -128ft / -39ft
Ascent +92ft
Descent -39ft
Max Ascent 500m +43ft
Max Descent 500m -10ft