cheppell Category: Hiking
about 20 months ago Edit | Download disabled
2:57:25 PM Tue, 29 Aug 17 BST
11.26mi / 4h 24m 51s
10:32:34 AM Tue, 29 Aug 17 BST

Performance

.25mi
4.31mph / 3m 28s
.5mi
4.15mph / 7m 12s
1mi
4.11mph / 14m 35s
3mi
3.95mph / 45m 30s
5mi
3.40mph / 1h 28m 20s
10mi
2.51mph / 3h 59m 15s
1min 4.58mph / 122.8m
5min 4.24mph / 568.8m
10min 4.10mph / 0.68mi
12min 4.10mph / 0.82mi
20min 4.08mph / 1.36mi
30min 3.99mph / 2.00mi
1hr 3.85mph / 3.85mi
2hr 3.19mph / 6.39mi

Max Speeds

Ave 10s 5.54mph
10s 6.01mph / 26.9m
10s 5.90mph / 26.4m
10s 5.31mph / 23.7m
10s 5.29mph / 23.7m
10s 5.21mph / 23.3m
500m 4.27mph / 4m 21s
500m 4.26mph / 4m 22s
500m 4.21mph / 4m 25s
500m 4.07mph / 4m 34s
500m 4.04mph / 4m 37s

Splits

1mi 3.22mph / 18m 38s
2mi 2.17mph / 27m 42s
3mi 2.50mph / 23m 59s
4mi 1.65mph / 36m 26s
5mi 1.41mph / 42m 33s
6mi 3.01mph / 19m 57s
7mi 2.52mph / 23m 48s
8mi 3.09mph / 19m 25s
9mi 3.87mph / 15m 29s
10mi 3.93mph / 15m 15s
11mi 3.98mph / 15m 4s

Max Ascents

Max 500m +568ft
Max 500m +466ft
Max 500m +443ft
Max 500m +341ft
Max 500m +243ft

Max Descents

Max 500m -994ft
Max 500m -351ft
Max 500m -318ft
Max 500m -239ft
Max 500m -200ft

Notes

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Stats

Ave Speed 2.55mph
Ave Pace 23m 30s
Moving Time 3h 23m 6s
Ave Moving Speed 3.25mph
Ave Moving Pace 18m 28s
Max Speed 6.01mph

Calories

Total 1891 Cal

Elevation

Min / Max 673ft / 2,566ft
Ascent +7,605ft
Descent -7,592ft
Max Ascent 500m +568ft
Max Descent 500m -994ft