chance Category: Hiking Location: hk Event: run for health
about 70 months ago Edit | Embed map | Download
11:37:31 AM Sat, 7 Dec 13 HKT
10.15km / 2h 44m 6s
8:53:25 AM Sat, 7 Dec 13 HKT

Performance

Max Speeds

Splits

Max Ascents

Max 500m +167m
Max 500m +100m
Max 500m +59m
Max 500m +47m
Max 500m +44m

Max Descents

Max 500m -108m
Max 500m -105m
Max 500m -58m
Max 500m -51m
Max 500m -44m

Notes

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Stats

Ave Speed 3.71kph
Ave Pace 16m 9s
Moving Time 2h 0m 56s
Ave Moving Speed 4.68kph
Ave Moving Pace 12m 49s
Max Speed 14.08kph

Calories

Total 1154 Cal

Elevation

Min / Max -29m / 325m
Ascent +597m
Descent -655m
Max Ascent 500m +167m
Max Descent 500m -108m