cgutelou Category: Running
about 73 months ago Edit | Download disabled
2:11:29 PM Sat, 8 Jun 13 GMT-05:00
25.62mi / 1h 46m 6s
12:25:23 PM Sat, 8 Jun 13 GMT-05:00

Performance

.25mi
29.19mph / 30.8s
.5mi
21.05mph / 1m 25s
1mi
19.60mph / 3m 3s
3mi
17.33mph / 10m 23s
5mi
16.82mph / 17m 49s
10mi
15.25mph / 39m 20s
13mi
14.99mph / 52m 27s
20mi
14.88mph / 1h 20m 40s
1min 22.89mph / 614.0m
5min 18.89mph / 1.57mi
10min 17.36mph / 2.89mi
12min 17.29mph / 3.46mi
20min 16.58mph / 5.53mi
30min 15.74mph / 7.87mi
1hr 15.09mph / 15.09mi

Max Speeds

Ave 10s 27.75mph
10s 35.26mph / 157.6m
10s 26.84mph / 120.0m
10s 26.62mph / 119.0m
10s 26.18mph / 117.0m
10s 23.87mph / 106.7m
500m 25.64mph / 43.6s
500m 21.78mph / 51.4s
500m 21.41mph / 52.3s
500m 20.51mph / 54.5s
500m 19.30mph / 58.0s

Splits

1mi 15.15mph / 3m 57s
2mi 14.23mph / 4m 12s
3mi 13.36mph / 4m 29s
4mi 13.92mph / 4m 18s
5mi 13.10mph / 4m 34s
6mi 14.87mph / 4m 2s
7mi 12.81mph / 4m 40s
8mi 14.49mph / 4m 8s
9mi 14.37mph / 4m 10s
10mi 16.36mph / 3m 40s
11mi 18.01mph / 3m 19s
12mi 17.19mph / 3m 29s
13mi 16.18mph / 3m 42s
14mi 13.69mph / 4m 22s
15mi 13.61mph / 4m 24s
16mi 11.16mph / 5m 22s
17mi 12.58mph / 4m 46s
18mi 14.14mph / 4m 14s
19mi 14.13mph / 4m 14s
20mi 17.07mph / 3m 30s
21mi 15.74mph / 3m 48s
22mi 19.04mph / 3m 9s
23mi 15.26mph / 3m 55s
24mi 16.21mph / 3m 42s
25mi 14.59mph / 4m 6s

Max Ascents

Max 500m +102ft
Max 500m +72ft
Max 500m +69ft
Max 500m +62ft
Max 500m +59ft

Max Descents

Max 500m -138ft
Max 500m -82ft
Max 500m -79ft
Max 500m -56ft
Max 500m -49ft

Notes

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Stats

Ave Speed 14.49mph
Ave Pace 4m 8s
Moving Time 1h 45m 45s
Ave Moving Speed 14.54mph
Ave Moving Pace 4m 7s
Max Speed 45.19mph

Calories

Total 2874 Cal

Elevation

Min / Max 492ft / 928ft
Ascent +1,398ft
Descent -1,404ft
Max Ascent 500m +102ft
Max Descent 500m -138ft