cflipp41 Category: Running Location: Paso
about 42 months ago Edit | Embed map | Download
7:54:18 AM Thu, 21 Apr 16 PDT
3.12mi / 57m 26s
6:56:51 AM Thu, 21 Apr 16 PDT

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Stats

Ave Speed 3.26mph
Ave Pace 18m 23s
Moving Time 39m 7s
Ave Moving Speed 4.76mph
Ave Moving Pace 12m 36s
Max Speed 11.13mph

Calories

Total 321 Cal

Elevation

Min / Max 276ft / 358ft
Ascent +108ft
Descent -125ft
Max Ascent 500m +82ft
Max Descent 500m -43ft