cervcz Category: Cycling Tags: 2013
about 76 months ago Edit | Embed map | Download disabled
1:09:58 PM Wed, 29 May 13 GMT+01:00
64.29km / 2h 26m 14s
10:43:44 AM Wed, 29 May 13 GMT+01:00

Performance

Max Heart Rate Increase

Max 1min +52bpm
Max 1min +34bpm
Max 1min +26bpm
Max 1min +26bpm
Max 1min +22bpm

Max Heart Rate Recovery

Max 1min -27bpm
Max 1min -26bpm
Max 1min -25bpm
Max 1min -22bpm
Max 1min -20bpm

Max Speeds

Splits

Max Ascents

Max 500m +45m
Max 500m +42m
Max 500m +34m
Max 500m +33m
Max 500m +24m

Max Descents

Max 500m -93m
Max 500m -39m
Max 500m -34m
Max 500m -31m
Max 500m -26m

Weather

Notes

Community

Share

Comments

Stats

Ave Speed 26.38kph
Ave Pace 2m 16s
Moving Time 2h 13m 5s
Ave Moving Speed 28.94kph
Ave Moving Pace 2m 4s
Max Speed 72.06kph

Heart Rate

Maximum 181bpm
Average 165bpm
Total beats 24201

Zones

Rest 1h 15m 19s 51%
Warm up 1m 9s 0%
Fatburn 8m 6s 5%
Aerobic 35m 46s 24%
Anerobic 25m 54s 17%
Redline 0%

Calories

Total 2225 Cal

Elevation

Min / Max 310m / 553m
Ascent +612m
Descent -705m
Max Ascent 500m +45m
Max Descent 500m -93m