cdkeen Category: Running Location: Glenorchy Event: Claremont
about 45 months ago Edit | Download disabled
4:41:41 PM Tue, 12 Jan 16 AEDT
11.60km / 58m 51s
3:42:50 PM Tue, 12 Jan 16 AEDT

Performance

100m
24.99kph / 14.4s
200m
24.81kph / 29.0s
500m
24.56kph / 1m 13s
1km
22.26kph / 2m 41s
3km
19.59kph / 9m 11s
5km
18.77kph / 15m 58s
10km
12.97kph / 46m 15s
1min 24.43kph / 407.2m
5min 20.42kph / 1.70km
10min 19.21kph / 3.20km
12min 18.71kph / 3.74km
20min 17.54kph / 5.85km
30min 12.10kph / 6.05km

Max Speeds

Ave 10s 24.50kph
10s 24.99kph / 69.4m
10s 24.51kph / 68.1m
10s 24.43kph / 67.9m
10s 24.30kph / 67.5m
10s 24.28kph / 67.4m
500m 24.56kph / 1m 13s
500m 23.07kph / 1m 18s
500m 22.49kph / 1m 20s
500m 21.35kph / 1m 24s
500m 21.12kph / 1m 25s

Splits

1km 9.83kph / 6m 6s
2km 18.54kph / 3m 14s
3km 20.27kph / 2m 57s
4km 15.39kph / 3m 53s
5km 19.25kph / 3m 7s
6km 4.30kph / 13m 56s
7km 12.25kph / 4m 53s
8km 17.91kph / 3m 21s
9km 14.59kph / 4m 6s
10km 13.38kph / 4m 29s
11km 14.01kph / 4m 16s

Max Ascents

Max 500m +11m
Max 500m +8m
Max 500m +7m
Max 500m +6m
Max 500m +5m

Max Descents

Max 500m -9m
Max 500m -9m
Max 500m -6m
Max 500m -5m
Max 500m -5m

Weather

Notes

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Stats

Ave Speed 11.83kph
Ave Pace 5m 4s
Moving Time 46m 36s
Ave Moving Speed 14.86kph
Ave Moving Pace 4m 2s
Max Speed 24.99kph

Calories

Total 829 Cal

Elevation

Min / Max 7m / 23m
Ascent +40m
Descent -41m
Max Ascent 500m +11m
Max Descent 500m -9m