ccgent Category: Running Tags: 3 miles
about 45 months ago Edit | Embed map | Download
11:22:31 AM Wed, 6 Jan 16 EST
3.94mi / 33m 5s
10:49:25 AM Wed, 6 Jan 16 EST

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Stats

Ave Speed 7.15mph
Ave Pace 8m 23s
Moving Time 32m 49s
Ave Moving Speed 7.20mph
Ave Moving Pace 8m 19s
Max Speed 11.62mph

Calories

Total 466 Cal

Elevation

Min / Max 171ft / 269ft
Ascent +148ft
Descent -131ft
Max Ascent 500m +59ft
Max Descent 500m -62ft