ccgent Category: Running Tags: 3 miles
about 45 months ago Edit | Embed map | Download
9:19:15 AM Mon, 4 Jan 16 EST
4.60mi / 39m 31s
8:39:44 AM Mon, 4 Jan 16 EST

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Stats

Ave Speed 6.99mph
Ave Pace 8m 35s
Moving Time 39m 31s
Ave Moving Speed 6.99mph
Ave Moving Pace 8m 35s
Max Speed 11.37mph

Calories

Total 532 Cal

Elevation

Min / Max -69ft / 79ft
Ascent +213ft
Descent -217ft
Max Ascent 500m +43ft
Max Descent 500m -43ft