ccgent Category: Running
about 58 months ago Edit | Embed map | Download
6:34:12 PM Wed, 31 Dec 14 EST
4.11mi / 34m 11s
6:00:01 PM Wed, 31 Dec 14 EST

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Stats

Ave Speed 7.22mph
Ave Pace 8m 18s
Moving Time 32m 58s
Ave Moving Speed 7.46mph
Ave Moving Pace 8m 2s
Max Speed 10.25mph

Calories

Total 481 Cal

Elevation

Min / Max 285ft / 371ft
Ascent +217ft
Descent -197ft
Max Ascent 500m +52ft
Max Descent 500m -52ft