cbrady1981 Category: Canoeing
about 18 months ago Edit | Download disabled
4:02:22 PM Sat, 22 Sep 18 EDT
3.20mi / 1h 38m 45s
2:23:37 PM Sat, 22 Sep 18 EDT

Performance

.25mi
3.23mph / 4m 38s
.5mi
2.74mph / 10m 56s
1mi
2.54mph / 23m 37s
3mi
2.06mph / 1h 27m 22s
1min 3.88mph / 104.0m
5min 3.16mph / 424.2m
10min 2.84mph / 762.0m
12min 2.62mph / 843.1m
20min 2.62mph / 0.87mi
30min 2.52mph / 1.26mi
1hr 2.23mph / 2.23mi

Max Speeds

Ave 10s 4.04mph
10s 4.31mph / 19.3m
10s 4.09mph / 18.3m
10s 3.98mph / 17.8m
10s 3.94mph / 17.6m
10s 3.86mph / 17.2m
500m 3.06mph / 6m 4s
500m 2.94mph / 6m 20s
500m 2.62mph / 7m 6s
500m 2.55mph / 7m 18s
500m 2.30mph / 8m 7s

Splits

1mi 1.78mph / 33m 43s
2mi 2.02mph / 29m 37s
3mi 2.31mph / 25m 57s

Max Ascents

Max 500m +157ft
Max 500m +43ft
Max 500m +39ft
Max 500m +30ft
Max 500m +23ft

Max Descents

Max 500m -66ft
Max 500m -56ft
Max 500m -36ft
Max 500m -30ft
Max 500m -26ft

Weather

Notes

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Stats

Ave Speed 1.95mph
Ave Pace 30m 49s
Moving Time 1h 13m 32s
Ave Moving Speed 2.45mph
Ave Moving Pace 24m 31s
Max Speed 4.48mph

Calories

Total 241 Cal

Elevation

Min / Max 673ft / 830ft
Ascent +718ft
Descent -643ft
Max Ascent 500m +157ft
Max Descent 500m -66ft