cbaker Category: Walking
about 3 months ago Edit | Embed map | Download
6:41:22 PM Fri, 9 Feb 18 MST
2.91mi / 59m 0s
5:42:22 PM Fri, 9 Feb 18 MST

Performance

Max Heart Rate Increase

Max 1min +13bpm
Max 1min +9bpm
Max 1min +8bpm
Max 1min +7bpm
Max 1min +6bpm

Max Heart Rate Recovery

Max 1min -8bpm
Max 1min -8bpm
Max 1min -7bpm
Max 1min -6bpm
Max 1min -5bpm

Max Speeds

Splits

Max Ascents

Max 500m +10ft
Max 500m +10ft
Max 500m +7ft
Max 500m +7ft
Max 500m +7ft

Max Descents

Max 500m -13ft
Max 500m -7ft
Max 500m -7ft
Max 500m -7ft

Weather

Notes

Community

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Comments

Stats

Ave Speed 2.96mph
Ave Pace 20m 15s
Moving Time 57m 0s
Ave Moving Speed 3.04mph
Ave Moving Pace 19m 44s
Max Speed 5.55mph

Heart Rate

Maximum 107bpm
Average 99bpm
Total beats 5877

Zones

Rest 0%
Warm up 10m 50s 18%
Fatburn 48m 10s 81%
Aerobic 0%
Anerobic 0%
Redline 0%

Calories

Total 469 Cal

Elevation

Min / Max 2,516ft / 2,536ft
Ascent +0ft
Descent -0ft
Max Ascent 500m +10ft
Max Descent 500m -13ft