cbaker Category: Walking
about 8 months ago Edit | Embed map | Download
11:44:03 AM Fri, 9 Feb 18 MST
420.3m / 5m 30s
11:38:33 AM Fri, 9 Feb 18 MST

Performance

Max Heart Rate Increase

Max 1min +13bpm
Max 1min +5bpm
Max 1min +2bpm

Max Heart Rate Recovery

Max 1min -5bpm
Max 1min -3bpm
Max 1min -2bpm

Max Speeds

Max Descents

Max 500m -7ft

Weather

Notes

Community

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Stats

Ave Speed 2.85mph
Ave Pace 21m 3s
Moving Time 5m 10s
Ave Moving Speed 2.99mph
Ave Moving Pace 20m 2s
Max Speed 3.29mph

Heart Rate

Maximum 95bpm
Average 88bpm
Total beats 484

Zones

Rest 20.0s 6%
Warm up 5m 10s 93%
Fatburn 0%
Aerobic 0%
Anerobic 0%
Redline 0%

Calories

Total 35 Cal

Elevation

Min / Max 2,507ft / 2,513ft
Ascent +0ft
Descent -0ft
Max Ascent 500m +0ft
Max Descent 500m -7ft