cbaker Category: Walking
about 2 weeks ago Edit | Embed map | Download
2:34:03 PM Sat, 3 Feb 18 MST
3.59mi / 1h 23m 30s
1:10:33 PM Sat, 3 Feb 18 MST

Performance

Weather

Notes

Community

Share

Comments

Stats

Ave Speed 2.58mph
Ave Pace 23m 14s
Moving Time 1h 6m 50s
Ave Moving Speed 3.17mph
Ave Moving Pace 18m 54s
Max Speed 3.98mph

Heart Rate

Maximum 106bpm
Average 92bpm
Total beats 7746

Zones

Rest 7m 10s 8%
Warm up 53m 20s 63%
Fatburn 23m 0s 27%
Aerobic 0%
Anerobic 0%
Redline 0%

Calories

Total 584 Cal

Elevation

Min / Max 2,405ft / 2,444ft
Ascent +26ft
Descent -0ft
Max Ascent 500m +13ft
Max Descent 500m -10ft