cbaker Category: Walking
about 26 months ago Edit | Embed map | Download
2:45:56 PM Mon, 30 Oct 17 MDT
2.52mi / 1h 0m 50s
1:45:06 PM Mon, 30 Oct 17 MDT

Performance

Max Heart Rate Increase

Max 1min +93bpm
Max 1min +71bpm
Max 1min +58bpm
Max 1min +54bpm
Max 1min +54bpm

Max Heart Rate Recovery

Max 1min -84bpm
Max 1min -70bpm
Max 1min -64bpm
Max 1min -61bpm
Max 1min -54bpm

Max Speeds

Splits

Max Ascents

Max 500m +13ft
Max 500m +10ft
Max 500m +7ft
Max 500m +7ft
Max 500m +3ft

Max Descents

Max 500m -7ft
Max 500m -7ft
Max 500m -3ft
Max 500m -3ft

Weather

Notes

Community

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Comments

Stats

Ave Speed 2.49mph
Ave Pace 24m 7s
Moving Time 53m 20s
Ave Moving Speed 2.80mph
Ave Moving Pace 21m 27s
Max Speed 3.74mph

Heart Rate

Maximum 192bpm
Average 106bpm
Total beats 6507

Zones

Rest 20.0s 0%
Warm up 10m 20s 16%
Fatburn 39m 20s 64%
Aerobic 5m 20s 8%
Anerobic 3m 50s 6%
Redline 1m 40s 2%

Calories

Total 533 Cal

Elevation

Min / Max 2,605ft / 2,628ft
Ascent +13ft
Descent -0ft
Max Ascent 500m +13ft
Max Descent 500m -7ft