carlmora Category: Running
about 68 months ago Edit | Embed map | Download
12:07:24 PM Fri, 10 Jan 14 CET
7.42km / 32m 55s
11:34:29 AM Fri, 10 Jan 14 CET

Performance

Max Speeds

Splits

Max Ascents

Max 500m +39m
Max 500m +25m
Max 500m +17m
Max 500m +14m
Max 500m +13m

Max Descents

Max 500m -44m
Max 500m -30m
Max 500m -21m
Max 500m -14m
Max 500m -13m

Weather

Notes

Community

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Stats

Ave Speed 13.52kph
Ave Pace 4m 26s
Moving Time 32m 55s
Ave Moving Speed 13.52kph
Ave Moving Pace 4m 26s
Max Speed 23.80kph

Calories

Total 513 Cal

Elevation

Min / Max 79m / 155m
Ascent +163m
Descent -166m
Max Ascent 500m +39m
Max Descent 500m -44m