|
3.63mi
/
1h 6m 39s
4:53:10 PM
Thu, 27 Jul 17
EDT
|
|
|
Performance
| .25mi |
|
|
| .5mi |
|
|
| 1mi |
|
|
| 3mi |
|
|
| 1min |
|
3.81mph / 102.2m
|
| 5min |
|
3.52mph / 472.2m
|
| 10min |
|
3.47mph / 931.8m
|
| 12min |
|
3.47mph / 0.69mi
|
| 20min |
|
3.44mph / 1.15mi
|
| 30min |
|
3.42mph / 1.71mi
|
| 1hr |
|
3.32mph / 3.32mi
|
Max Speeds
| Ave 10s | 4.83mph | |
| 10s |
|
5.66mph / 25.3m |
| 10s |
|
4.83mph / 21.6m |
| 10s |
|
4.59mph / 20.5m |
| 10s |
|
4.56mph / 20.4m |
| 10s |
|
4.51mph / 20.2m |
| 500m |
|
3.52mph / 5m 17s |
| 500m |
|
3.48mph / 5m 21s |
| 500m |
|
3.46mph / 5m 22s |
| 500m |
|
3.42mph / 5m 26s |
| 500m |
|
3.40mph / 5m 28s |
Splits
| 1mi |
|
3.05mph / 19m 40s |
| 2mi |
|
3.27mph / 18m 21s |
| 3mi |
|
3.42mph / 17m 31s |
