caerwynw Category: Cycling Location: Llanelli
about 57 months ago Edit | Download disabled
6:20:56 PM Sat, 10 Jan 15 GMT
18.32mi / 2h 37m 43s
3:43:13 PM Sat, 10 Jan 15 GMT

Performance

.25mi
17.16mph / 52.4s
.5mi
16.51mph / 1m 48s
1mi
14.27mph / 4m 12s
3mi
11.15mph / 16m 8s
5mi
9.92mph / 30m 14s
10mi
7.84mph / 1h 16m 30s
13mi
7.80mph / 1h 40m 51s
1min 16.97mph / 455.3m
5min 14.37mph / 1.20mi
10min 11.48mph / 1.91mi
12min 11.31mph / 2.26mi
20min 10.61mph / 3.54mi
30min 9.88mph / 4.94mi
1hr 8.52mph / 8.52mi
2hr 7.47mph / 14.94mi

Max Speeds

Ave 10s 18.41mph
10s 19.14mph / 85.6m
10s 19.07mph / 85.3m
10s 18.70mph / 83.6m
10s 17.98mph / 80.4m
10s 17.14mph / 76.6m
500m 16.82mph / 1m 6s
500m 16.06mph / 1m 9s
500m 14.35mph / 1m 17s
500m 13.57mph / 1m 22s
500m 13.56mph / 1m 22s

Splits

1mi 9.50mph / 6m 18s
2mi 9.74mph / 6m 9s
3mi 10.94mph / 5m 28s
4mi 6.42mph / 9m 20s
5mi 12.02mph / 4m 59s
6mi 7.79mph / 7m 42s
7mi 6.02mph / 9m 57s
8mi 9.02mph / 6m 38s
9mi 6.09mph / 9m 50s
10mi 5.20mph / 11m 32s
11mi 8.13mph / 7m 22s
12mi 6.12mph / 9m 47s
13mi 9.12mph / 6m 34s
14mi 4.79mph / 12m 31s
15mi 7.70mph / 7m 47s
16mi 4.14mph / 14m 29s
17mi 6.63mph / 9m 2s
18mi 7.82mph / 7m 40s

Max Ascents

Max 500m +325ft
Max 500m +305ft
Max 500m +302ft
Max 500m +292ft
Max 500m +276ft

Max Descents

Max 500m -328ft
Max 500m -308ft
Max 500m -305ft
Max 500m -299ft
Max 500m -276ft

Weather

Notes

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Stats

Ave Speed 6.97mph
Ave Pace 8m 36s
Moving Time 2h 8m 21s
Ave Moving Speed 8.51mph
Ave Moving Pace 7m 2s
Max Speed 20.80mph

Calories

Total 966 Cal

Elevation

Min / Max 0ft / 328ft
Ascent +13,530ft
Descent -13,724ft
Max Ascent 500m +325ft
Max Descent 500m -328ft