cabra Category: Walking
about 57 months ago Edit | Embed map | Download
8:23:13 PM Mon, 9 Mar 15 CET
6.60km / 55m 20s
7:27:53 PM Mon, 9 Mar 15 CET

Performance

Max Heart Rate Increase

Max 1min +54bpm
Max 1min +9bpm
Max 1min +8bpm
Max 1min +6bpm
Max 1min +5bpm

Max Heart Rate Recovery

Max 1min -21bpm
Max 1min -15bpm
Max 1min -9bpm
Max 1min -7bpm
Max 1min -6bpm

Max Speeds

Splits

Max Ascents

Max 500m +18m
Max 500m +16m
Max 500m +15m
Max 500m +10m
Max 500m +8m

Max Descents

Max 500m -33m
Max 500m -31m
Max 500m -18m
Max 500m -15m
Max 500m -13m

Weather

Notes

Community

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Stats

Ave Speed 7.15kph
Ave Pace 8m 23s
Moving Time 55m 0s
Ave Moving Speed 7.19kph
Ave Moving Pace 8m 20s
Max Speed 10.06kph

Heart Rate

Maximum 143bpm
Average 133bpm
Total beats 7361

Zones

Rest 10.0s 0%
Warm up 20.0s 0%
Fatburn 8m 33s 15%
Aerobic 46m 17s 83%
Anerobic 0%
Redline 0%

Calories

Total 692 Cal

Elevation

Min / Max 43m / 100m
Ascent +193m
Descent -235m
Max Ascent 500m +18m
Max Descent 500m -33m