cabra Category: Gym
about 4 months ago Edit | Embed map | Download
8:53:51 PM Tue, 5 Nov 19 CET
6.8m / 28m 43s
8:25:08 PM Tue, 5 Nov 19 CET

Performance

Max Heart Rate Increase

Max 1min +31bpm
Max 1min +26bpm
Max 1min +24bpm
Max 1min +23bpm
Max 1min +19bpm

Max Heart Rate Recovery

Max 1min -32bpm
Max 1min -27bpm
Max 1min -23bpm
Max 1min -22bpm
Max 1min -20bpm

Max Speeds

Max Ascents

Max 500m +2m

Notes

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Stats

Ave Speed 0.01kph
Ave Pace 2d 21h 26m 40s
Max Speed 0.23kph

Heart Rate

Maximum 109bpm
Average 77bpm
Total beats 2238

Zones

Rest 24m 24s 84%
Warm up 3m 59s 13%
Fatburn 20.0s 1%
Aerobic 0%
Anerobic 0%
Redline 0%

Calories

Total 141 Cal

Elevation

Min / Max 81m / 83m
Ascent +0m
Descent -0m
Max Ascent 500m +2m
Max Descent 500m -0m