cabra Category: General
about 2 months ago Edit | Embed map | Download
7:49:00 PM Sun, 17 Nov 19 CET
16.4m / 45m 20s
7:03:40 PM Sun, 17 Nov 19 CET

Performance

Max Heart Rate Increase

Max 1min +40bpm
Max 1min +34bpm
Max 1min +33bpm
Max 1min +33bpm
Max 1min +31bpm

Max Heart Rate Recovery

Max 1min -43bpm
Max 1min -41bpm
Max 1min -37bpm
Max 1min -32bpm
Max 1min -31bpm

Max Speeds

Max Ascents

Max 500m +4m

Max Descents

Max 500m -3m

Notes

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Stats

Ave Speed 0.02kph
Ave Pace 1d 22h 17m 46s
Max Speed 0.41kph

Heart Rate

Maximum 145bpm
Average 94bpm
Total beats 4294

Zones

Rest 18m 55s 41%
Warm up 12m 15s 27%
Fatburn 8m 35s 18%
Aerobic 4m 47s 10%
Anerobic 48.0s 1%
Redline 0%

Calories

Total 321 Cal

Elevation

Min / Max 76m / 83m
Ascent +4m
Descent -0m
Max Ascent 500m +4m
Max Descent 500m -3m