cabele Category: Running Location: Home
about 19 months ago Edit | Download disabled
5:21:06 PM Tue, 29 Aug 17 EDT
6.24mi / 50m 43s
4:30:23 PM Tue, 29 Aug 17 EDT

Performance

.25mi
8.86mph / 1m 41s
.5mi
8.24mph / 3m 38s
1mi
7.93mph / 7m 34s
3mi
7.53mph / 23m 53s
5mi
7.41mph / 40m 30s
1min 8.82mph / 236.7m
5min 7.96mph / 0.66mi
10min 7.83mph / 1.31mi
12min 7.72mph / 1.54mi
20min 7.59mph / 2.53mi
30min 7.50mph / 3.75mi

Max Speeds

Ave 10s 9.88mph
10s 10.55mph / 47.2m
10s 9.88mph / 44.2m
10s 9.76mph / 43.6m
10s 9.63mph / 43.0m
10s 9.59mph / 42.9m
500m 8.81mph / 2m 7s
500m 8.26mph / 2m 15s
500m 8.23mph / 2m 15s
500m 8.18mph / 2m 16s
500m 8.08mph / 2m 18s

Splits

1mi 7.14mph / 8m 24s
2mi 7.83mph / 7m 39s
3mi 7.41mph / 8m 5s
4mi 7.32mph / 8m 11s
5mi 6.87mph / 8m 43s
6mi 7.54mph / 7m 57s

Max Ascents

Max 500m +49ft
Max 500m +30ft
Max 500m +23ft
Max 500m +16ft
Max 500m +13ft

Max Descents

Max 500m -43ft
Max 500m -33ft
Max 500m -30ft
Max 500m -26ft
Max 500m -20ft

Weather

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Stats

Ave Speed 7.38mph
Ave Pace 8m 7s
Moving Time 49m 54s
Ave Moving Speed 7.49mph
Ave Moving Pace 8m 0s
Max Speed 10.55mph

Calories

Total 714 Cal

Elevation

Min / Max 23ft / 121ft
Ascent +148ft
Descent -138ft
Max Ascent 500m +49ft
Max Descent 500m -43ft