buggy242 Category: Running Location: Perl Event: Training Tags: handgewichte
about 25 months ago Edit | Download disabled
11:59:10 AM Sun, 2 Jul 17 CEST
8.26km / 58m 33s
11:00:37 AM Sun, 2 Jul 17 CEST

Performance

100m
39.97kph / 9.0s
200m
39.97kph / 18.0s
500m
14.66kph / 2m 2s
1km
11.91kph / 5m 2s
3km
10.08kph / 17m 51s
5km
8.83kph / 33m 59s
1min 20.91kph / 348.4m
5min 11.92kph / 993.6m
10min 10.75kph / 1.79km
12min 10.68kph / 2.14km
20min 9.97kph / 3.32km
30min 9.06kph / 4.53km

Max Speeds

Ave 10s 19.47kph
10s 39.97kph / 111.0m
10s 15.42kph / 42.8m
10s 14.93kph / 41.5m
10s 13.62kph / 37.8m
10s 13.40kph / 37.2m
500m 14.66kph / 2m 2s
500m 10.28kph / 2m 55s
500m 10.11kph / 2m 58s
500m 9.81kph / 3m 3s
500m 9.80kph / 3m 3s

Splits

1km 9.63kph / 6m 13s
2km 8.23kph / 7m 17s
3km 7.03kph / 8m 31s
4km 6.84kph / 8m 46s
5km 7.54kph / 7m 57s
6km 9.22kph / 6m 30s
7km 9.53kph / 6m 17s
8km 11.57kph / 5m 11s

Max Ascents

Max 500m +73m
Max 500m +37m
Max 500m +35m
Max 500m +24m
Max 500m +22m

Max Descents

Max 500m -85m
Max 500m -51m
Max 500m -41m
Max 500m -36m
Max 500m -18m

Weather

Notes

Community

Share

Stats

Ave Speed 8.47kph
Ave Pace 7m 5s
Moving Time 58m 27s
Ave Moving Speed 8.48kph
Ave Moving Pace 7m 4s
Max Speed 39.97kph

Calories

Total 848 Cal

Elevation

Min / Max 178m / 366m
Ascent +255m
Descent -273m
Max Ascent 500m +73m
Max Descent 500m -85m