buddah76 Category: Running Location: boise id
about 46 months ago Edit | Embed map | Download
9:53:44 AM Thu, 11 Jun 15 MDT
4.50mi / 1h 3m 19s
8:50:25 AM Thu, 11 Jun 15 MDT

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Stats

Ave Speed 4.27mph
Ave Pace 14m 3s
Moving Time 39m 0s
Ave Moving Speed 6.74mph
Ave Moving Pace 8m 54s
Max Speed 15.43mph

Calories

Total 387 Cal

Elevation

Min / Max 2,736ft / 3,215ft
Ascent +545ft
Descent -643ft
Max Ascent 500m +128ft
Max Descent 500m -131ft