bucimaci Category: Running Location: munkahelyre
about 43 months ago Edit | Embed map | Download
5:29:10 AM Thu, 31 Mar 16 CEST
20.96km / 54m 28s
4:34:42 AM Thu, 31 Mar 16 CEST

Performance

Max Heart Rate Increase

Max 1min +51bpm
Max 1min +38bpm
Max 1min +35bpm
Max 1min +28bpm
Max 1min +26bpm

Max Heart Rate Recovery

Max 1min -31bpm
Max 1min -25bpm
Max 1min -24bpm
Max 1min -19bpm
Max 1min -16bpm

Max Speeds

Splits

Max Ascents

Max 500m +14m
Max 500m +10m
Max 500m +9m
Max 500m +9m
Max 500m +9m

Max Descents

Max 500m -19m
Max 500m -10m
Max 500m -7m
Max 500m -4m
Max 500m -4m

Weather

Notes

Community

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Stats

Ave Speed 23.09kph
Ave Pace 2m 35s
Moving Time 54m 19s
Ave Moving Speed 23.15kph
Ave Moving Pace 2m 35s
Max Speed 40.72kph

Heart Rate

Maximum 150bpm
Average 121bpm
Total beats 6622

Zones

Rest 35m 1s 64%
Warm up 18m 13s 33%
Fatburn 1m 14s 2%
Aerobic 0%
Anerobic 0%
Redline 0%

Calories

Total 513 Cal

Elevation

Min / Max 134m / 209m
Ascent +118m
Descent -45m
Max Ascent 500m +14m
Max Descent 500m -19m