bucimaci Category: Running Location: Hevesre
about 44 months ago Edit | Embed map | Download
6:02:40 PM Sat, 27 Feb 16 CET
25.68km / 2h 10m 10s
3:52:29 PM Sat, 27 Feb 16 CET

Performance

Max Heart Rate Increase

Max 1min +47bpm
Max 1min +22bpm
Max 1min +18bpm
Max 1min +16bpm
Max 1min +16bpm

Max Heart Rate Recovery

Max 1min -23bpm
Max 1min -16bpm
Max 1min -15bpm
Max 1min -13bpm
Max 1min -13bpm

Max Speeds

Splits

Max Ascents

Max 500m +57m
Max 500m +37m
Max 500m +8m
Max 500m +7m
Max 500m +7m

Max Descents

Max 500m -9m
Max 500m -7m
Max 500m -7m
Max 500m -7m
Max 500m -7m

Weather

Notes

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Stats

Ave Speed 11.84kph
Ave Pace 5m 4s
Moving Time 2h 10m 1s
Ave Moving Speed 11.85kph
Ave Moving Pace 5m 3s
Max Speed 19.44kph

Heart Rate

Maximum 193bpm
Average 169bpm
Total beats 22080

Zones

Rest 1m 43s 1%
Warm up 32.0s 0%
Fatburn 2m 14s 1%
Aerobic 1h 32m 33s 71%
Anerobic 32m 48s 25%
Redline 20.0s 0%

Calories

Total 2074 Cal

Elevation

Min / Max 92m / 186m
Ascent +250m
Descent -156m
Max Ascent 500m +57m
Max Descent 500m -9m