brucedesilva Category: Walking Location: neighborhood
about 50 months ago Edit | Download disabled
9:39:16 AM Sat, 30 Jan 16 PST
4.42mi / 59m 30s
8:39:46 AM Sat, 30 Jan 16 PST

Performance

.25mi
6.62mph / 2m 15s
.5mi
6.53mph / 4m 35s
1mi
6.13mph / 9m 47s
3mi
5.52mph / 32m 37s
1min 6.68mph / 179.0m
5min 6.47mph / 867.9m
10min 6.12mph / 1.02mi
12min 6.12mph / 1.22mi
20min 5.51mph / 1.84mi
30min 5.57mph / 2.78mi

Max Speeds

Ave 10s 7.29mph
10s 7.90mph / 35.3m
10s 7.32mph / 32.7m
10s 7.10mph / 31.7m
10s 7.06mph / 31.6m
10s 7.06mph / 31.6m
500m 6.59mph / 2m 49s
500m 6.49mph / 2m 52s
500m 6.10mph / 3m 3s
500m 6.09mph / 3m 3s
500m 5.95mph / 3m 7s

Splits

1mi 4.45mph / 13m 29s
2mi 5.75mph / 10m 25s
3mi 5.28mph / 11m 21s
4mi 4.55mph / 13m 10s

Max Ascents

Max 500m +118ft
Max 500m +98ft
Max 500m +95ft
Max 500m +89ft
Max 500m +36ft

Max Descents

Max 500m -125ft
Max 500m -92ft
Max 500m -66ft
Max 500m -59ft
Max 500m -43ft

Weather

Notes

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Stats

Ave Speed 4.45mph
Ave Pace 13m 28s
Moving Time 55m 0s
Ave Moving Speed 4.80mph
Ave Moving Pace 12m 30s
Max Speed 7.90mph

Calories

Total 447 Cal

Elevation

Min / Max 377ft / 597ft
Ascent +436ft
Descent -449ft
Max Ascent 500m +118ft
Max Descent 500m -125ft