brandman20 Category: Cycling Location: mallorca
about 83 months ago Edit | Embed map | Download
1:43:20 PM Sun, 5 May 13 CEST
116.5km / 5h 53m 48s
7:49:32 AM Sun, 5 May 13 CEST

Performance

Max Heart Rate Increase

Max 1min +83bpm
Max 1min +62bpm
Max 1min +54bpm
Max 1min +51bpm
Max 1min +48bpm

Max Heart Rate Recovery

Max 1min -101bpm
Max 1min -88bpm
Max 1min -47bpm
Max 1min -46bpm
Max 1min -46bpm

Max Speeds

Splits

Max Ascents

Max 500m +48m
Max 500m +46m
Max 500m +46m
Max 500m +44m
Max 500m +44m

Max Descents

Max 500m -47m
Max 500m -44m
Max 500m -42m
Max 500m -40m
Max 500m -40m

Weather

Notes

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Stats

Ave Speed 19.75kph
Ave Pace 3m 2s
Moving Time 5h 5m 46s
Ave Moving Speed 22.82kph
Ave Moving Pace 2m 37s
Max Speed 62.84kph

Heart Rate

Maximum 208bpm
Average 130bpm
Total beats 46238

Zones

Rest 1h 44m 37s 29%
Warm up 51m 30s 14%
Fatburn 1h 53m 3s 31%
Aerobic 1h 13m 48s 20%
Anerobic 3m 29s 0%
Redline 7m 21s 2%

Calories

Total 3827 Cal

Elevation

Min / Max 47m / 928m
Ascent +2,049m
Descent -2,051m
Max Ascent 500m +48m
Max Descent 500m -47m