bramark Category: Running Location: Sempeter.Gorica.6km
about 8 months ago Edit | Download disabled
8:08:23 PM Fri, 16 Nov 18 GMT+01:00
5.99km / 43m 25s
7:24:58 PM Fri, 16 Nov 18 GMT+01:00

Performance

100m
35.41kph / 10.2s
200m
35.41kph / 20.3s
500m
16.58kph / 1m 48s
1km
10.85kph / 5m 31s
3km
8.79kph / 20m 28s
5km
8.34kph / 35m 58s
1min 22.57kph / 376.2m
5min 11.08kph / 923.1m
10min 9.78kph / 1.63km
12min 9.45kph / 1.89km
20min 8.86kph / 2.95km
30min 8.35kph / 4.18km

Max Speeds

Ave 10s 15.25kph
10s 35.41kph / 98.4m
10s 10.26kph / 28.5m
10s 10.25kph / 28.5m
10s 10.19kph / 28.3m
10s 10.12kph / 28.1m
500m 16.58kph / 1m 48s
500m 9.19kph / 3m 15s
500m 8.78kph / 3m 25s
500m 8.73kph / 3m 26s
500m 8.53kph / 3m 30s

Splits

1km 8.39kph / 7m 9s
2km 8.20kph / 7m 18s
3km 8.35kph / 7m 11s
4km 8.25kph / 7m 16s
5km 8.48kph / 7m 4s

Max Ascents

Max 500m +11m
Max 500m +10m
Max 500m +8m
Max 500m +5m
Max 500m +1m

Max Descents

Max 500m -9m
Max 500m -7m
Max 500m -6m
Max 500m -4m
Max 500m -2m

Weather

Notes

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Stats

Ave Speed 8.27kph
Ave Pace 7m 15s
Moving Time 41m 9s
Ave Moving Speed 8.72kph
Ave Moving Pace 6m 52s
Max Speed 35.41kph

Calories

Total 486 Cal

Elevation

Min / Max 72m / 100m
Ascent +28m
Descent -32m
Max Ascent 500m +11m
Max Descent 500m -9m