bramark Category: Running Location: Pososki.Mali.Maraton
about 27 months ago Edit | Download disabled
11:35:22 AM Sun, 5 Mar 17 GMT+01:00
21.41km / 2h 4m 3s
9:31:19 AM Sun, 5 Mar 17 GMT+01:00

Performance

100m
15.80kph / 22.8s
200m
14.06kph / 51.2s
500m
12.05kph / 2m 29s
1km
11.75kph / 5m 6s
3km
10.98kph / 16m 23s
5km
10.90kph / 27m 30s
10km
10.65kph / 56m 20s
20km
10.34kph / 1h 56m 1s
21km
10.36kph / 2h 2m 7s
1min 13.68kph / 228.1m
5min 11.77kph / 981.0m
10min 11.42kph / 1.90km
12min 11.23kph / 2.25km
20min 10.92kph / 3.64km
30min 10.89kph / 5.45km
1hr 10.55kph / 10.55km
2hr 10.35kph / 20.71km

Max Speeds

Ave 10s 17.79kph
10s 18.64kph / 51.8m
10s 17.94kph / 49.8m
10s 17.62kph / 48.9m
10s 17.58kph / 48.8m
10s 17.15kph / 47.6m
500m 12.05kph / 2m 29s
500m 11.87kph / 2m 31s
500m 11.64kph / 2m 34s
500m 11.45kph / 2m 37s
500m 11.40kph / 2m 37s

Splits

1km 10.89kph / 5m 30s
2km 10.17kph / 5m 53s
3km 10.51kph / 5m 42s
4km 11.57kph / 5m 11s
5km 10.70kph / 5m 36s
6km 10.53kph / 5m 41s
7km 10.77kph / 5m 34s
8km 10.80kph / 5m 33s
9km 10.23kph / 5m 51s
10km 10.21kph / 5m 52s
11km 9.52kph / 6m 18s
12km 10.02kph / 5m 59s
13km 10.31kph / 5m 49s
14km 10.18kph / 5m 53s
15km 10.81kph / 5m 33s
16km 10.11kph / 5m 56s
17km 10.04kph / 5m 58s
18km 9.99kph / 6m 0s
19km 9.64kph / 6m 13s
20km 10.01kph / 5m 59s
21km 10.89kph / 5m 30s

Max Ascents

Max 500m +17m
Max 500m +15m
Max 500m +13m
Max 500m +11m
Max 500m +10m

Max Descents

Max 500m -20m
Max 500m -12m
Max 500m -10m
Max 500m -10m
Max 500m -10m

Notes

Community

Share

Stats

Ave Speed 10.36kph
Ave Pace 5m 47s
Moving Time 2h 3m 58s
Ave Moving Speed 10.36kph
Ave Moving Pace 5m 47s
Max Speed 20.36kph

Calories

Total 1736 Cal

Elevation

Min / Max 62m / 99m
Ascent +177m
Descent -178m
Max Ascent 500m +17m
Max Descent 500m -20m