bphil2211 Category: Running
about 46 months ago Edit | Embed map | Download
11:59:57 AM Sun, 3 Jan 16 CET
19.49km / 2h 12m 44s
9:47:13 AM Sun, 3 Jan 16 CET

Performance

Max Speeds

Splits

Max Ascents

Max 500m +28m
Max 500m +24m
Max 500m +24m
Max 500m +20m
Max 500m +16m

Max Descents

Max 500m -27m
Max 500m -26m
Max 500m -20m
Max 500m -18m
Max 500m -13m

Weather

Notes

Community

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Stats

Ave Speed 8.81kph
Ave Pace 6m 48s
Moving Time 1h 29m 39s
Ave Moving Speed 12.73kph
Ave Moving Pace 4m 42s
Max Speed 29.75kph

Calories

Total 1735 Cal

Elevation

Min / Max 107m / 237m
Ascent +235m
Descent -213m
Max Ascent 500m +28m
Max Descent 500m -27m