botta007 Category: Running
about 76 months ago Edit | Embed map | Download
12:43:42 PM Mon, 5 Aug 13 CEST
30.24mi / 3h 54m 53s
8:48:49 AM Mon, 5 Aug 13 CEST

Performance

Max Speeds

Splits

Max Ascents

Max 500m +52ft
Max 500m +52ft
Max 500m +49ft
Max 500m +49ft
Max 500m +43ft

Max Descents

Max 500m -66ft
Max 500m -46ft
Max 500m -46ft
Max 500m -46ft
Max 500m -43ft

Weather

Notes

Community

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Comments

Stats

Ave Speed 7.73mph
Ave Pace 7m 45s
Moving Time 2h 30m 37s
Ave Moving Speed 11.84mph
Ave Moving Pace 5m 4s
Max Speed 61.99mph

Calories

Total 3956 Cal

Elevation

Min / Max 289ft / 413ft
Ascent +912ft
Descent -889ft
Max Ascent 500m +52ft
Max Descent 500m -66ft