|
7:45:35 PM
Sat, 13 Jul 13
CEST
22.34km
/
9h 37m 7s
10:08:28 AM
Sat, 13 Jul 13
CEST
|
|
|
Performance
| 100m |
|
13.09kph / 27.5s
|
| 200m |
|
12.87kph / 55.9s
|
| 500m |
|
11.80kph / 2m 32s
|
| 1km |
|
9.80kph / 6m 7s
|
| 3km |
|
5.00kph / 36m 1s
|
| 5km |
|
3.47kph / 1h 26m 21s
|
| 10km |
|
3.21kph / 3h 6m 50s
|
| 20km |
|
2.28kph / 8h 47m 25s
|
| 21km |
|
2.30kph / 9h 11m 7s
|
| 1min |
|
12.60kph / 210.0m
|
| 5min |
|
9.55kph / 796.2m
|
| 10min |
|
8.72kph / 1.45km
|
| 12min |
|
8.02kph / 1.60km
|
| 20min |
|
5.88kph / 1.96km
|
| 30min |
|
5.13kph / 2.57km
|
| 1hr |
|
4.08kph / 4.08km
|
| 2hr |
|
3.40kph / 6.80km
|
Max Speeds
| Ave 10s | 13.56kph | |
| 10s |
|
14.16kph / 39.3m |
| 10s |
|
13.89kph / 38.6m |
| 10s |
|
13.53kph / 37.6m |
| 10s |
|
13.48kph / 37.4m |
| 10s |
|
12.75kph / 35.4m |
| 500m |
|
11.80kph / 2m 32s |
| 500m |
|
8.35kph / 3m 35s |
| 500m |
|
5.95kph / 5m 2s |
| 500m |
|
4.98kph / 6m 1s |
| 500m |
|
4.73kph / 6m 20s |
Splits
| 1km |
|
3.02kph / 19m 51s |
| 2km |
|
2.55kph / 23m 34s |
| 3km |
|
1.88kph / 31m 59s |
| 4km |
|
1.71kph / 35m 0s |
| 5km |
|
2.98kph / 20m 9s |
| 6km |
|
2.76kph / 21m 45s |
| 7km |
|
1.31kph / 45m 39s |
| 8km |
|
1.93kph / 31m 9s |
| 9km |
|
3.23kph / 18m 33s |
| 10km |
|
0.69kph / 1h 26m 21s |
| 11km |
|
2.55kph / 23m 34s |
| 12km |
|
2.85kph / 21m 4s |
| 13km |
|
2.11kph / 28m 26s |
| 14km |
|
2.36kph / 25m 26s |
| 15km |
|
4.45kph / 13m 29s |
| 16km |
|
2.94kph / 20m 25s |
| 17km |
|
4.04kph / 14m 52s |
| 18km |
|
2.30kph / 26m 2s |
| 19km |
|
2.25kph / 26m 42s |
| 20km |
|
3.57kph / 16m 48s |
| 21km |
|
3.55kph / 16m 53s |
| 22km |
|
8.23kph / 7m 17s |
Max Ascents
| Max 500m |
|
+138m |
| Max 500m |
|
+117m |
| Max 500m |
|
+113m |
| Max 500m |
|
+113m |
| Max 500m |
|
+112m |
Max Descents
| Max 500m |
|
-154m |
| Max 500m |
|
-116m |
| Max 500m |
|
-101m |
| Max 500m |
|
-99m |
| Max 500m |
|
-97m |
Stats
| Ave Speed | 2.32kph |
| Ave Pace | 25m 50s |
| Moving Time | 5h 20m 52s |
| Ave Moving Speed | 3.85kph |
| Ave Moving Pace | 15m 34s |
| Max Speed | 14.16kph |
Calories
| Total | 4726 Cal |
Elevation
| Min / Max | 1,189m / 1,935m |
| Ascent | +1,819m |
| Descent | -1,811m |
| Max Ascent 500m | +138m |
| Max Descent 500m | -154m |
