boggsarosa Category: Cross country skiing
about 84 months ago Edit | Embed map | Download disabled
7:03:48 PM Thu, 23 Feb 12 MST
17.04mi / 3h 54m 16s
3:09:31 PM Thu, 23 Feb 12 MST

Performance

Max Speeds

Splits

Max Ascents

Max 500m +43ft
Max 500m +39ft
Max 500m +36ft
Max 500m +30ft
Max 500m +26ft

Max Descents

Max 500m -105ft
Max 500m -102ft
Max 500m -102ft
Max 500m -98ft
Max 500m -75ft

Notes

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Stats

Ave Speed 4.36mph
Ave Pace 13m 44s
Moving Time 38m 9s
Ave Moving Speed 26.60mph
Ave Moving Pace 2m 15s
Max Speed 77.65mph

Calories

Total 2164 Cal

Elevation

Min / Max 7,149ft / 8,665ft
Ascent +272ft
Descent -1,663ft
Max Ascent 500m +43ft
Max Descent 500m -105ft